Weigh In record (no journal entry) for 09 February 2018
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47 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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770 kcal
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Fat: 37.60g | Prot: 20.77g | Carbs: 94.79g.
Breakfast: Anlene Susu. Lunch: Alpukat, Buah Pir. Dinner: Anlene Susu, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Losing 7 kg a Week
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sitimutmainahfc's Weight History
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