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OMG!
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68.3 kg
Lost so far: 6.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 13.28g | Prot: 97.28g | Carbs: 47.62g.
Breakfast: Oolong Tea, Whey Protein Pure Protein, milk. Lunch: lemon, Egg Whites. Dinner: Pace Picante, Oolong Tea, 97% Fat Free Extra Lean Ground White Turkey, Fresh Cut Blue Lake Green Beans. Snacks/Other: Strawberry, Cantaloupe, Kraft Cheese Stick. more...
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2375 kcal
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Exercise:
Standing - 1 hour, Driving - 30 minutes, Shopping - 1 hour and 30 minutes, Housework - 1 hour, Exercise machine (slow) - 20 minutes, Sleeping - 8 hours, Resting - 11 hours and 10 minutes, Exercise machine (moderate) - 30 minutes. more...
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Losing 3.2 kg a Week
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 Comments
SWEET!!! This torture is paying off! So happy for you!
28 Mar 10 by member: tashawelsh
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Thank you! and thanks to you I wouldn't be doing it:)
28 Mar 10 by member: loveaic
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28 Mar 10 by member: Jen_005
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