Weigh In record (no journal entry) for 09 February 2018
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125.2 kg
Lost so far: 0.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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707 kcal
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Fat: 30.05g | Prot: 28.50g | Carbs: 78.47g.
Breakfast: Mulino Bianco Pancarrè, Calvé Maionese, Uovo Sodo, Mulino Bianco Tarallucci, Parmalat Latte Parzialmente Scremato. more...
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Gaining 3.5 kg a Week
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