Настасья Звездунова's Journal, 09 Feb 18

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Weigh In record (no journal entry) for 09 February 2018

69 kg Lost so far: 8.7 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2018:

1469 kcal

Fat: 72.63g | Prot: 94.86g | Carbs: 108.95g. Breakfast: Дружба Плавленный Сырок. Lunch: Био Баланс Био Кефирный Turbo Fit, Белый Замок Кефир 1%. Dinner: Кефир 1%, Коровкино Сыр Плавленный Городской. more...

2116 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Massage - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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Настасья Звездунова's Weight History

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Настасья Звездунова's Journal, 09 Feb 18

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Настасья Звездунова's Weight History