Weigh In record (no journal entry) for 09 February 2018
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56.1 kg
Lost so far: 6.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1158 kcal
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Fat: 54.25g | Prot: 147.63g | Carbs: 5.72g.
Breakfast: 소와나무 슬라이스치즈, 돌체구스토 룽고, 삶은 계란. Lunch: 청정원 엑스트라버진 코코넛오일, 닭가슴살, 끼리 치즈. Dinner: 서울우유 무가염 버터, 닭가슴살, 소와나무 슬라이스치즈. Snacks/Other: 돌체구스토 룽고. more...
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Losing 2.8 kg a Week
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insomnia12's Weight History
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