Настасья Звездунова's Journal, 08 Feb 18

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Weigh In record (no journal entry) for 08 February 2018

70.3 kg Lost so far: 7.4 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2018:

1435 kcal

Fat: 67.92g | Prot: 101.31g | Carbs: 110.88g. Breakfast: Переяславль Плавленый Продукт Дружба. Lunch: Кефир 1%, Алтайская Буренка Кефир 1%. Dinner: Коровкино Сыр Плавленный Городской, Кефир 1%. more...

3041 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Weight Training (Bodybuilding) - 1 hour, Aerobics - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Настасья Звездунова's Weight History

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Настасья Звездунова's Journal, 08 Feb 18

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Настасья Звездунова's Weight History