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View Diet Calendar, 08 February 2018:
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1240 kcal
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Fat: 11.59g | Prot: 52.04g | Carbs: 146.09g.
Breakfast: Marmite Marmite, Butter (Salted) , Warburtons Crumpet, Black Tea, Arla B.O.B Milk, Coffee. Dinner: Sainsbury's Wholegrain Brown Rice, Chilli con carne. Snacks/Other: Smirnoff Vodka, Black Tea, Morrisons Carvery Cooked Ham, Tomatoes. more...
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 Comments
Just in case anyone else wanted the recipe?
08 Feb 18 by member: KayFrench68
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KayFrench68's Weight History
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