Weigh In record (no journal entry) for 07 February 2018
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75.1 kg
Lost so far: 2.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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889 kcal
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Fat: 43.51g | Prot: 19.18g | Carbs: 110.55g.
Breakfast: Enrolado de Presunto e Queijo. Dinner: Arroz Branco (Cozido), Andorinha Azeite de Oliva Extra Virgem, Abobrinha Cozida, Subway Tomate, Berinjela. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Café com Leite Integral. more...
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Losing 0.5 kg a Week
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Suelen.salves's Weight History
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