Weigh In record (no journal entry) for 07 February 2018
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79.9 kg
Lost so far: 9.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1959 kcal
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Fat: 99.20g | Prot: 33.11g | Carbs: 231.72g.
Breakfast: Birnen, Äpfel, Banane, Kiwi. Lunch: Weight Watchers Couscoussalat, Harry Vollkornbrot mit Sonnenblumenkernen, REWE Leberwurst. Dinner: Gut & Günstig Kartoffeltaschen mit Frischkäse. Snacks/Other: funny-frisch Chipsfrisch Chakalaka. more...
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Losing 2.1 kg a Week
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Isabelle9597's Weight History
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