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smileystefanie
Journal
06 Feb 18
smileystefanie's Journal, 06 Feb 18
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Weigh In record (no journal entry) for 06 February 2018
103.8 kg
Lost so far:
1.2 kg
.
Still to go:
38.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2018:
793 kcal
Fat: 34.07g | Prot: 30.11g | Carbs: 92.18g.
Breakfast:
Weizenbrötchen.
Lunch:
REWE Pfannen Frikadelle, Ja! Spätzle.
Dinner:
Tacken Frische Joghurt Salatsoße, Eisbergsalat, Putenschnitzel.
Snacks/Other:
Nutella Nutella, Orangensaft, Weizenbrötchen.
more...
2429 kcal
Exercise:
Schritte - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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smileystefanie's Weight History
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