Weigh In record (no journal entry) for 06 February 2018
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85.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1465 kcal
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Fat: 31.91g | Prot: 79.85g | Carbs: 213.63g.
Breakfast: Café, Pão na Chapa, Suco de Abacaxi. Lunch: Batata Doce, Suco de Laranja, Salmão no Forno ou Grelhado. more...
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Gaining 0.4 kg a Week
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mrceduardo23's Weight History
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