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malgré de courte nuit
les séances de sport se passent bien
View Diet Calendar, 06 February 2018:
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2115 kcal
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Fat: 78.76g | Prot: 82.48g | Carbs: 270.77g.
Breakfast: Nesquik Lait au Chocolat, Auchan Jus Multifruits, Carrefour Pain de Campagne, Monoprix Beurre Doux, Carrefour Confiture de Fraises. Lunch: Haricots Verts, Fromage Bleu ou Roquefort, Boudin Blanc, Haricots Verts, Purée de Pommes de Terre. Dinner: Panzani Pâtes, Gouda ou Edam, Carbonade Flamande. more...
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2421 kcal
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Exercise:
Walking (slow) - 3/kph - 5 minutes, Working - 3 hours and 10 minutes, Rowing - 5 minutes, Elliptical - 9 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 1 minute. more...
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stigmcsobel's Weight History
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