Weigh In record (no journal entry) for 06 February 2018
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77.3 kg
Lost so far: 11.2 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1780 kcal
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Fat: 79.44g | Prot: 120.57g | Carbs: 141.80g.
Breakfast: Сыр Российский, Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, Кофе, Жареное Яйцо. Lunch: Печень в Аджике, Barilla Макароны. Dinner: Кофе с Молоком, Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, Куриные Голени с Кожей. Snacks/Other: Бабкины Семечки Семечки, Бабаевский Элитный 75% Какао. more...
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2938 kcal
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Exercise:
Circuit Training - 1 hour, Working - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Lady_Cat_86's Weight History
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