Weigh In record (no journal entry) for 05 February 2018
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114.5 kg
Lost so far: 4.3 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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476 kcal
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Fat: 19.31g | Prot: 9.68g | Carbs: 64.99g.
Lunch: Honest Earth Creamy Mash Mashed Potatoes, Great Value Pinto Beans, Fried Green Tomatoes. Snacks/Other: Twix Twix Unwrapped Bites (5). more...
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Losing 0.6 kg a Week
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nanag152's Weight History
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