Weigh In record (no journal entry) for 05 February 2018
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74 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1278 kcal
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Fat: 55.80g | Prot: 52.15g | Carbs: 140.78g.
Breakfast: Milk Land Ser Gouda w Plastrach, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Lidl Bułka Wieloziarnista, Vifon Zupka Chinska. Dinner: Bułka Tarta, Kujawski Olej, Groszek z Marchewką (Mrożony), Jajko Sadzone. more...
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2440 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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Losing 0.6 kg a Week
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patrycja3008's Weight History
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