Weigh In record (no journal entry) for 05 February 2018
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125 kg
Lost so far: 4.7 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1472 kcal
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Fat: 10.26g | Prot: 52.58g | Carbs: 310.26g.
Breakfast: Апельсин, Спагетти из Цельной Пшеницы (Вареные), Апельсин, Моя Славита Молоко 2,5%, Nestlé Хлопья Кукурузные. Lunch: Макароны из Цельной Пшеницы. more...
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Losing 6.3 kg a Week
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