Weigh In record (no journal entry) for 05 February 2018
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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546 kcal
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Fat: 18.44g | Prot: 17.67g | Carbs: 85.26g.
Breakfast: Клеверный Мед, Черника, Овсяная Каша на Молоке. Lunch: Зеленый Листовой Салат, Огурец (с Кожурой), Капуста, Редис. Dinner: Дар Гор Тан. more...
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Losing 2.4 kg a Week
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Helenaulman's Weight History
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