chemicalemon's Journal, 05 Feb 18

Weigh In record (no journal entry) for 05 February 2018
48.6 kg Lost so far: 0.9 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2018:
864 kcal Fat: 33.72g | Prot: 14.68g | Carbs: 128.63g.   Breakfast: Banan, Oskroba Chleb Żytni Pełnoziarnisty, Sante Hummus z Suszonymi Pomidorami, Awokado, Ole! Suszone Pomidory w Oleju z Ziołami, Grejpfrut, Pomarańcze, Kupiec Wafle Ryżowe z Sezamem Slim, Olej Lniany. more...
Losing 5.6 kg a Week

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chemicalemon's Weight History


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