Weigh In record (no journal entry) for 05 February 2018
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68.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 February 2018:
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523 kcal
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Fat: 17.76g | Prot: 43.61g | Carbs: 45.04g.
Breakfast: Grafschafter Eiweißbrot, Wiesenländer Chili Paprika Käse, Milbona Skyr Pur, Milbona Leichter Körniger Frischkäse, My Muesli Blaubeer Müsli. Lunch: Braeburn Äpfeln, Grafschafter Eiweißbrot. more...
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Gaining 0.5 kg a Week
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soclaudia's Weight History
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