Weigh In record (no journal entry) for 05 February 2018
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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2245 kcal
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Fat: 79.46g | Prot: 242.10g | Carbs: 138.56g.
Lunch: Pear, Eldorado Jordnötter, Fried Egg, Eldorado Tonfisk i Vatten. Dinner: Wapnö Mellanmjölk, Aptonia Whey 80, ICA Räkor, Firm Silken Tofu, Uncle Bens Ris. Snacks/Other: Estrella Jordnötter, Arla Hushållsost 26%, Wasa Sport Knäckebröd. more...
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Losing 8.4 kg a Week
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serge de gosson's Weight History
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