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breakfast #Day1
View Diet Calendar, 05 February 2018:
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639 kcal
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Fat: 17.83g | Prot: 19.03g | Carbs: 114.10g.
Breakfast: Pisang, Quaker Instant Oatmeal. Lunch: Udang Kukus atau Rebus, Urap, Jagung Rebus. Snacks/Other: Kedondong, Rambutan. more...
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3047 kcal
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Exercise:
Zumba - 1 hour, Aerobics - 1 hour, Cardio - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Husnul Khotimah. R's Weight History
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