shahidax1's Journal, 04 Feb 18

protein pancakes with peanut flour and grenede protein spread

View Diet Calendar, 04 February 2018:
3141 kcal Fat: 105.51g | Prot: 180.75g | Carbs: 382.60g.   Breakfast: Blueberries, Bell Plantation Peanut Flour, Grenade Protein Spread, Musclefood Pancakes. Lunch: Lucozade Energy Orange (500ml), Discos Salt and Vinegar Crisps, Tuna Sandwich. Dinner: Potato Wedges, Chicken Breast. Snacks/Other: Magnum Classic, Go Nutrition Protein Powder, Pro Supps Protein Bar, Bananas, Coffee with Milk. more...

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Wowza 
04 Feb 18 by member: Yasmine15585

     
 

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