Weigh In record (no journal entry) for 04 February 2018
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51.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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794 kcal
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Fat: 27.22g | Prot: 27.48g | Carbs: 116.47g.
Breakfast: Хлеб Черный, Песочное Печенье, Кабачковая Икра, Курица Вареная, Гречка Отварная. Lunch: Мёд, Хлеб Черный, Щи с Мясом. Snacks/Other: Огурец (с Кожурой), Кекс с Изюмом. more...
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Gaining 7 kg a Week
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