Weigh In record (no journal entry) for 04 February 2018
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96 kg
Lost so far: 10.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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2386 kcal
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Fat: 101.84g | Prot: 105.05g | Carbs: 254.88g.
Breakfast: Bonbel Butterkäse, Gekochtes Ei, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Weizenbrötchen. Lunch: Dulano Schinken Wiener Light, Combino Bio Vollkorn Farfalle, Mama Mancini Pizza Steinofen Vier Käse. Snacks/Other: Kölln Müsli Schoko-Banane. more...
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Gaining 2.1 kg a Week
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haseeins's Weight History
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