Ирина🌺 специалист ЗОЖ, health.irinaevs's Journal, 03 Feb 18

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Weigh In record (no journal entry) for 03 February 2018

72.2 kg Lost so far: 0 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2018:

1015 kcal

Fat: 47.86g | Prot: 52.15g | Carbs: 95.63g. Breakfast: Овсяное Печенье (с Изюмом), Диета Елены Малышевой Запеканка Рисовая с Творогом и Изюмом. Lunch: Сырники Домашние. Dinner: Салат из Свеклы с Сыром, Пицца Домашняя, Картофельное Пюре. more...

2108 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Ирина🌺 специалист ЗОЖ, health.irinaevs's Weight History

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Ирина🌺 специалист ЗОЖ, health.irinaevs's Journal, 03 Feb 18

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