Weigh In record (no journal entry) for 03 February 2018
|
80 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2018:
|
2968 kcal
|
Fat: 124.80g | Prot: 155.07g | Carbs: 309.58g.
Breakfast: Muz, Big Joy Peanut Butter, Banvit Piliç Izgara Tava, Baldo Pirinç, Tereyağı, Yumurta (Bütün), Tam Buğday Unu. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|