Weigh In record (no journal entry) for 03 February 2018
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52.9 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1023 kcal
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Fat: 35.04g | Prot: 115.62g | Carbs: 63.13g.
Breakfast: Thé Noir, Oeuf, Brin de Jour Flocons d'avoine, Scitec Nutrition 100% Whey Protein. Lunch: Courgette, Bjorg Tofu Nature, Endive, Flocons d'Avoine, Salade Verte, Champignons. Dinner: Canderel Sucralose, Huile d'Olive, Haricots Verts, Marque Repère Fromage Blanc 0%, Petit Navire Thon au Naturel. Snacks/Other: Clémentines, Scitec Nutrition 100% Whey Protein. more...
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Losing 3.5 kg a Week
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laurianefayard's Weight History
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