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View Diet Calendar, 03 February 2018:
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1157 kcal
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Fat: 57.25g | Prot: 54.11g | Carbs: 105.04g.
Breakfast: Ogórek (Obrany), Rzodkiewka, Jajecznica, Woda, Morliny Polędwica z Indyka, Biedronka Kromka 7 Ziaren, Delikate Serek Wiejski, Kawa, Rukola, Biedronka Kiełki Brokułu. Lunch: Ryż Brązowy (Długoziarnisty, Gotowany), Marwit Zupa Krem z Marchewki. Dinner: Rukola, Migdały, Olej Lniany, Jogo Ser Twarogowy Półtłusty. Snacks/Other: Vitasia Sezam Czarny, Suszone Banany, Jabłko. more...
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1802 kcal
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Exercise:
Sitting - 5 hours, Grocery Shopping - 15 minutes, Walking (slow) - 3/kph - 3 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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corin1960's Weight History
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