casanty's Journal, 03 Feb 18

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Weigh In record (no journal entry) for 03 February 2018

62 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 February 2018:

737 kcal

Fat: 32.13g | Prot: 33.07g | Carbs: 75.66g. Breakfast: Selamat Chocolate Wafer. Lunch: Bakmi GM Sapo Tahu, Lontong Sayur. Dinner: Rumah Makan Sederhana Nasi Uduk. Snacks/Other: Pringles Potato Chips. more...

1706 kcal

Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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casanty's Journal, 03 Feb 18

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casanty's Weight History