Weigh In record (no journal entry) for 03 February 2018
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106.1 kg
Lost so far: 18.7 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1494 kcal
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Fat: 59.97g | Prot: 60.99g | Carbs: 172.95g.
Breakfast: Dinkelvollkornbrot, Gekochtes Ei, Pink Lady Äpfel, Milbona H-Milch 1,5% Fett, Kaffee. Dinner: Lidl Rahmspinat, Kartoffeln. Snacks/Other: Mars Celebrations (10g), Ferrero Rocher. more...
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Losing 4.9 kg a Week
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chaos-blubb's Weight History
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