Weigh In record (no journal entry) for 03 February 2018
|
56.6 kg
Lost so far: 3.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2018:
|
1002 kcal
|
Fat: 28.60g | Prot: 40.30g | Carbs: 29.44g.
Lunch: Вдохновение Шоколад Классический, Семга Слабосоленая. Dinner: Вдова Клико Шампанское Брют, Азбука Вкуса Семга Слабосоленая, Шарлиз Печенье Имбирное. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiwruski's Weight History
|