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View Diet Calendar, 02 February 2018:
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1486 kcal
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Fat: 58.81g | Prot: 84.63g | Carbs: 143.91g.
Breakfast: Kaffe med Mjölk, Brämhults Morotsjuice, Arla Mjölk 3%, Quaker Havrefras. Lunch: Valio Smör, Arla Prästost 31%, Fazer Bröd Hällakullor Bröd, Weight Watchers Het Nudelsoppa (395ml). Dinner: ICA Flytande Margarin, Scan Rostas, Gurka, Körsbärstomater, Lohmanders Bearnaisesås, Potatis (med Skal). Snacks/Other: GB Glace Lättglass Vanilj, Brämhults Morotsjuice, Actimel Actimel, Kaffe med Mjölk, Lindt Choklad Lindor Orange, ICA Royal Gala. more...
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2113 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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nettan6464's Weight History
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