Weigh In record (no journal entry) for 23 May 2012
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92.1 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 47.26g | Prot: 87.98g | Carbs: 262.78g.
Breakfast: Bananas , Light & Fit Yogurt - Strawberry, 100% Whole Grain Oatmeal, 100% Whole Grain Oatmeal, Light & Fit Yogurt - Strawberry, Bananas . Dinner: Nonfat or Fat Free Processed Cream Cheese, 100% Whole Wheat or 100% Whole Grain Waffle, Egg. Snacks/Other: Carb Balance Tortillas, laughing cow, sour cream, banana, Air Popped Popcorn. more...
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Losing 1.6 kg a Week
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lazarussid's Weight History
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