Weigh In record (no journal entry) for 02 February 2018
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50.6 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1790 kcal
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Fat: 33.36g | Prot: 66.44g | Carbs: 288.04g.
Breakfast: Tre Mulini Fiocchi di Frumento e Crusca, Tre Mulini Bran Sticks, Latte Scremato. Lunch: Wasa Integrale, Olio Extra Vergine di Oliva, Findus Minestrone Tradizione, Barilla Farfalle Integrali. Dinner: Pizza Margherita. Snacks/Other: Dolciando & Dolciando Fruttosio Puro. more...
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Losing 2.8 kg a Week
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