Weigh In record (no journal entry) for 02 February 2018
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69.4 kg
Lost so far: 18.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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2535 kcal
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Fat: 197.77g | Prot: 159.15g | Carbs: 32.57g.
Lunch: Heinz Maionese, Supply Life Pasta de Amendoim Integral com Alfarroba, Castanhas-do-Pará, Aurora Bacon em Fatias, Seara Sobrecoxas sem Osso e sem Pele Temperadas, D´Nona D'nona Manteiga com Sal, Ovo. Dinner: Temakin Temaki Filadélfia sem Arroz, Heinz Maionese, Nestlé Creme de Leite, Abacate. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, QualiCôco Óleo de Coco Extra Virgem, Psyllium, Sabor da Terra Semente de Chia. more...
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Losing 1.2 kg a Week
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linnezinha's Weight History
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