monika135's Journal, 23 May 12

I will stop eating the meal replacement bars. I will just have to add real peanut butter to my breakfast to get my fix.

View Diet Calendar, 23 May 2012:
1635 kcal Fat: 97.12g | Prot: 148.93g | Carbs: 48.60g.   Breakfast: Advantage Chocolate Peanut Butter Bar - Net Carbs, Unsweetened Vanilla Almond Milk, egg whites trader joes, avocado, coffee. Lunch: boiled egg, spinach, romaine, jalepeno stuffed olives, Zucchini, Solid White Albacore tuna in olive oil, avocado, sharp cheddar cabot. Dinner: spinach, costco rotisserie. Snacks/Other: Valencia Peanut Butter with Roasted Flaxseeds, 50% Reduced Fat Cheddar Cheese. more...

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