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Ирина🌺 специалист ЗОЖ, health.irinaevs
Journal
01 Feb 18
Ирина🌺 специалист ЗОЖ, health.irinaevs's Journal, 01 Feb 18
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Weigh In record (no journal entry) for 01 February 2018
71.8 kg
Lost so far:
0 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2018:
986 kcal
Fat: 37.99g | Prot: 53.07g | Carbs: 107.23g.
Breakfast:
Диета Елены Малышевой Запеканка Рисовая с Творогом и Изюмом.
Lunch:
Бисквит.
Dinner:
Окей Кедровые Орешки, Творожная Запеканка.
Snacks/Other:
Рафаэлло Конфета, Картофельная Котлета, Куриные Котлеты на Пару.
more...
2352 kcal
Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Ирина🌺 специалист ЗОЖ, health.irinaevs's Weight History
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