Weigh In record (no journal entry) for 02 February 2018
|
67 kg
Lost so far: 9.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2018:
|
649 kcal
|
Fat: 16.36g | Prot: 50.43g | Carbs: 76.04g.
Breakfast: Harry's Pain de Mie Longue Conservation, La Vache qui rit La Vache Qui Rit Légère . Lunch: Lidl Escalope de Dinde, Haricots Verts(Égouttés Solides, en Conserve), Tradilège Blanc de Poulet. Dinner: Crème Fraîche Épaisse, Tradilège Blanc de Poulet, Riz Basmati (Cuit). Snacks/Other: Gâteau au Yaourt. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sari.alan's Weight History
|