Weigh In record (no journal entry) for 02 February 2018
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55.6 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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400 kcal
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Fat: 3.95g | Prot: 9.81g | Carbs: 85.69g.
Breakfast: Шпинат (Порезанный или Целыми Листьями, Замороженный). Lunch: Морковь, Магнит Грейпфрут , Мята, Billa Яблоко Гренни Смит, Магнит Банан. Snacks/Other: Мёд, Миндаль, Финик. more...
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1646 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Mashusia's Weight History
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