Weigh In record (no journal entry) for 01 February 2018
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1642 kcal
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Fat: 65.65g | Prot: 61.89g | Carbs: 197.67g.
Breakfast: Карусель Сметанник, Nescafe Кофе 3 в 1 Классик. Lunch: Сметана , Обычные Блины, Плов с Курицей. Dinner: Квашеная Капуста, Батон, Домик в деревне Молоко 3,5%, Kotanyi Лук Жареный, Гороховое Пюре. more...
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Losing 1.4 kg a Week
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ol-gushhi's Weight History
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