Weigh In record (no journal entry) for 01 February 2018
|
102 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2018:
|
1041 kcal
|
Fat: 59.96g | Prot: 86.57g | Carbs: 30.60g.
Breakfast: Café. Lunch: Subway Tomate, Alface, Churrasco. Dinner: Borrussia Torresmo Prensado Temperado. Snacks/Other: Lay's Batata Clássica, Café, Laranjas. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crasnhak's Weight History
|