Weigh In record (no journal entry) for 01 February 2018
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116.1 kg
Lost so far: 28.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1157 kcal
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Fat: 21.48g | Prot: 61.10g | Carbs: 183.10g.
Lunch: Caffè Espresso, Arance, Grissini Semplici, Valfrutta Lenticchie. Dinner: Caffè Espresso, Arance, Grissini Semplici, Coop Tonno in Olio di Oliva, Insalata Mista Verde, Findus Minestrone Tradizione. Snacks/Other: Tè (Infuso), Arance. more...
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Losing 0.3 kg a Week
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Angelo130's Weight History
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