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Morning glass of fresh lemonade over my usual morning glass of coke😊
View Diet Calendar, 01 February 2018:
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1264 kcal
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Fat: 38.67g | Prot: 58.05g | Carbs: 171.54g.
Breakfast: Snowflake Easymix Bran Muffin, Water , Lemon Juice , Sugar. Lunch: Coffee with Milk and Sugar, Water , Lowfat (1-2% Fat) Cottage Cheese, Hard-Boiled Egg , Bakers Provita, Beef Stir Fry, Rice Noodles (Cooked) . Dinner: Mixed Vegetables (Frozen) , Sea Harvest Hake Fillets, Roasted Potato, PnP Butternut. more...
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