kolotecaso's Journal, 01 Feb 18

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Weigh In record (no journal entry) for 01 February 2018

52.2 kg Lost so far: 0 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2018:

1261 kcal

Fat: 62.43g | Prot: 66.94g | Carbs: 108.28g. Breakfast: Белый Город Молоко 2.5%, Яичница. Lunch: Курица с Рисом. Dinner: Сгущенка, Банан, Творог 5%. Snacks/Other: Рот Фронт Вафельная Конфета Коровка, Lay's Чипсы. more...

1326 kcal

Exercise: Stretching (yoga) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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kolotecaso's Journal, 01 Feb 18

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