Weigh In record (no journal entry) for 31 January 2018
|
79.9 kg
Lost so far: 21.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2018:
|
613 kcal
|
Fat: 17.61g | Prot: 36.18g | Carbs: 80.99g.
Lunch: Auchan Thon Albacore au Naturel, Pomme, Carrefour Mimolette, Auchan Bio Riz Basmati, Puget Huile d'olive Vierge Extra Bio, Banane, Oeuf Dur. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|