Weigh In record (no journal entry) for 30 January 2018
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73 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1714 kcal
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Fat: 85.75g | Prot: 66.45g | Carbs: 175.52g.
Breakfast: Ovo, Damare Manteiga com Sal, Café, CCGL Leite Em Pó Integral Instantâneo, Biscoito de Polvilho, Damare Manteiga com Sal, CCGL Leite Em Pó Integral Instantâneo, Ducoco Óleo de Coco, Café. Lunch: Andorinha Azeite de Oliva Extra Virgem, Coxa de Frango no Forno, Grelhada ou Assada, Barriga de Porco, Tomates Cereja, Farinha de Mandioca, Sadia Calabresa, Feijão Preto Cozido. Snacks/Other: União Açúcar Demerara, Damare Manteiga com Sal, CCGL Leite Em Pó Integral Instantâneo, Café, Banana da Terra. more...
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Gaining 0.1 kg a Week
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Aninhafdr's Weight History
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