Weigh In record (no journal entry) for 30 January 2018
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115.0 kg
Lost so far: 3.7 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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740 kcal
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Fat: 21.00g | Prot: 22.00g | Carbs: 113.00g.
Breakfast: Yoplait Light Fat Free Yogurt - Blueberry, Great Value Chicken Strips. Snacks/Other: Little Debbie Oatmeal Creme Pie (Individually Wrapped), Gonzo Cherry Slices Gonzo Cherry Slices. more...
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Gaining 8.3 kg a Week
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nanag152's Weight History
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