Weigh In record (no journal entry) for 30 January 2018
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1298 kcal
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Fat: 51.01g | Prot: 56.86g | Carbs: 158.63g.
Breakfast: Кофе с Молоком и Сахаром, Гречка Вареная, Каша Овсяная. Lunch: Перекресток Баклажаны в Аджике , Гречка Отварная, Котлета Говяжья. Dinner: Плов со Свининой, Помело. Snacks/Other: Кофе, Данон Творожный Клубника Земляника, Салат Овощной с Маслом. more...
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1818 kcal
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Exercise:
Squats (Legs) - 5 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...
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oksanaxxx's Weight History
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