Weigh In record (no journal entry) for 30 January 2018
|
122.7 kg
Lost so far: 14.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2018:
|
1895 kcal
|
Fat: 87.24g | Prot: 146.68g | Carbs: 124.71g.
Lunch: Heidelbeeren, Gut Ponholz Gulasch Gemischt, Hofgut Mariniertes Hähnchenbrustfilet, Vollkornsemmel. Dinner: Pizza Lorenzo Cocktailsoße, American Style Chicken Wings, Vollkornsemmel. Snacks/Other: Kinder Überraschung. more...
|
Gaining 1.1 kg a Week
|
 Comments
Guten Morgen😃Kleine Schwankungen sind schnell wieder weg👍Wünsche dir einen schönen Tag 😘
30 Jan 18 by member: sandram.80
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudi.g's Weight History
|