Weigh In record (no journal entry) for 29 January 2018
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64.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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752 kcal
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Fat: 43.66g | Prot: 41.24g | Carbs: 50.54g.
Breakfast: Кофе с Молоком, Домашняя Кухня Гречка Запаренная Кипятком. Lunch: Sonobello Пицца 4 Сыра, Огурец (с Кожурой), Мясновъ Голень Куриная в Маринаде с Аджикой. Snacks/Other: Пискаревский Кефир 1%. more...
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Gaining 0.3 kg a Week
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Jenb4ik87's Weight History
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